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You are here: Home / Archives for Cottonwood Trail

Forest Bathing

October 20, 2014 by Admin. Leave a Comment

Forest Bathing

Autumn might just be the perfect season – especially when you live in The Shenandoah Valley. It’s the quintessential time to explore the forests and trails that surround us and according to the Japanese, doing so on a regular basis, could save your life. In Japan they call it Shinrin-Yoku and translated it means forest […]

Filed Under: Featured, Recreation Tagged With: Autumn, Bentonville, Blandy Experimental Farm, Boyce, Cottonwood Trail, easy, Exercise, Forest Bathing, Health, healthy, Hiking, Shenandoah River State Park, Shenandoah Valley, Sherando Park, Shinrin-Yoku, Stephens City, Strasburg, Strasburg River Walk, Trails, Virginia

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