Are you overwhelmed, confused, and frustrated by all of the contradictory nutrition advice out there these days? I know I was! Hello, I’m Tammy Batcha. I’m a board-certified health and wellness coach. Health coaches are knowledgeable advisors who can provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As a health coach, I offer Healthy Pantry Makeover sessions. In these sessions, I visit you in your home and listen carefully to you and your family about your dietary needs. Together, we will explore concerns specific to your lives and discover the tools you need for better overall health and balance in your life. After our time together, you’ll come away feeling more confident and empowered with all that you need to get started on your transition to eating for better health.
Your Healthy Pantry Makeover session will include:
- one 90-minute session in your home, over the phone, or online;
- the necessary information you need to help you make the dietary and lifestyle changes you want;
- expanded resources for sourcing nutritious food;
- simple but informative handouts that will increase your nutrition knowledge;
- recipes that are healthy and simple to prepare;
- online private community access; and
- access to my monthly newsletter with tips on wellness, nutrition, and living an empowered life.
I highly recommend a healthy pantry makeover with Tammy Batcha. She guided me through a step by step process to getting back to healthy eating. It was much needed!”
– Renee, Stephens City, VA
Thank you, thank you, thank you for the healthy pantry makeover. I learned so much…about preparing meals and what to look for in terms of ingredients and most importantly HOW to look. I’m feeling much more confident now.”
– Barbara, Clearbrook, VA
Sign Up Now!
The cost of the 90-minute session with me is just $90. Good health is too important, so please don’t put this off any longer. You have my guaranteed personal commitment to your health and success. Use the sign-up form below to get more information, and I’ll be in touch very soon.
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